It’s loaded with healthy ingredients like almond butter, coconut milk, and raisins and sweetened with honey and dark chocolate chips.MyPlate also recommends consuming more water instead of beverages that are full of extra sugar for example soda, sporting activities beverages, and lemonade. Making the most of a bit of fruit instead of sugary desse… Read More

Carrie Madormo, RN Now a freelance health and food writer, Carrie worked for a nurse for more than a decade. When she is just not hunched in excess of her laptop using a newborn in hand, you will discover her cooking her grandmother’s recipes, lacing up her jogging footwear or sipping espresso in the bathroom to hide from her three younger kids.A… Read More